The journey of a thousand miles
begins with a single step.
- Loa Tzu
Life takes many turns, some planned and expected and others unannounced. The steps we take throughout life can lead to fulfillment, joy, love, and peace; however, some turns can create challenging times and lead to feeling anxious, hurt, lonely, and burdened. Though normal, these experiences can be overwhelming, causing us to stop in our tracks and at times prevent us from moving forward.
Whether you are seeking tools to help address current life challenges, resolve long standing issues, or improve your overall emotional, mental, or physical health, therapy can be very beneficial. Our clinicians work to develop a strong therapeutic relationship with each client to foster safety, trust, and compassion. This relationship is foundational in creating an environment for you to explore your personal challenges, emotions, beliefs, traumas and other issues that brought you into therapy. Our skilled clinicians are here to help guide you along your individual path and take steps to obtaining a greater sense of fulfillment and purpose in all aspects of life.
"I am not what has happened to me. I am what I choose to become."
210 Estates Drive, Suite 109
Roseville, CA 95678
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